Did you know that repeated studies have shown that how you make sense of your life is the single largest predictor of your children's attachment styles? It is even higher than behavioral observation of parent/child interactions. If not for yourself, for your children, developing a coherent and integrated narrative of your life experience is profoundly important.
Utilizing individual, couple and family therapy I specialize in the treatment of:
- Anxiety or Depression
- Relationship problems
- Couple's Counseling
- Workplace conflicts
- Identity Enrichment
- Parenting Transitions
- Blocks in creativity
- Crisis meaning
- Health in mind and body
When you are hurting you might resort to old habits to deflect pain. Perhaps you turn to excessive working, care giving, surfing the net, or playing video games. You might start over eating, not eating, going to parties, withdrawing, or using substances...anything to stop overwhelming suffering. With compassion we will explore your process of falling into these patterns and the creative solutions that fit your particular needs. Your self-confidence will be strengthened and you will develop your potential more fully.
Understanding and options are enriched with expanded awareness of how you perceive and experience the inevitable stresses in your life. You can know greater spaciousness, freedom, creativity and choice. Becoming better able to relate to yourself, you can do so with those you love and with whom you work.
In a comfortable and supportive atmosphere I offer highly skilled and competent therapy tailored to your individual needs. With commitment it can be possible to attain the personal growth you strive toward.